“I’ve always been intrigued by people and drawn to patterns. Curious as to why we do the things we do. Why we pick the choices we choose. And why we find ourselves in repeating patterns. As a teenager, I found some joy when someone felt encouraged by a thoughtful response and when witnessing someone’s a-ha moment.
I’ve also been touched by kindness, hurt, longing, and healing in my own life. I’ve learned that all of our stories weave together tales of adventure, pain, success, blocks, breakthroughs, light, stumbles, cravings, love, confusion, meaning, and acceptance. My path into holistic health really began when I sought to find the missing link in my mind-body-spirit wellness journey: my connection to my Self…
Writing, especially poetry, has been a powerful outlet for me since high school. I write as an expression of Joy; when I’m at peace; when emotions feel too big; when thoughts pull me in different directions; when I need to remind myself to honor and stay in my own incredible lane in this Big World.
But most importantly, my love for psychology, holistic health, writing and sharing it with others began when I learned to love myself for how my Divine Maker created me.
As a supporter of celebrating humanness and making conscious choices, I’ve found psychology and holistic health and wellness to be both, the personal and career path for me. It has been truly rewarding and I look forward to helping you navigate shifting chapters in your own life.”