I am:

Aware

Bright

Caring

Dear

Energetic

Full of Faith

Grateful

Honest

Inquisitive

Joyful

Kind

Loving

Motivated

Nurturing

Open

Pensive

Quiet

Respectful

Sassy

Thoughtful

Unique

Valuable

Witty

eXcitable

Young-at-heart

Zealous

I know I am…

…but what are you?

I encourage you to do the same exercise for yourself.

After you finish, you may choose to reflect on Part 2 below:

Notice that all affirmations, characteristics, attributes, traits come from within. There is a world of wealth, knowledge, and power within you. No one on the outside has influence over you without your implicit consent. All the love you need is already within you. So many of us fight for (fill in the blank) outside of us, and miss the whole point: that everything we need to nourish and heal is within us. We cannot control anyone or anything outside of us; we may try to or seem like we can, but these attempts are temporary and often cause friction in due time.

May you lead a life in which everything you affirm about yourself becomes your beacon of light that you shine outside of you. That’s how incredible You are.

Cheers,

Supriya

Photograph by Hello I’m Nik